I recently received a copy of the NY Times best-selling book, The Sneaky Chef. The Sneaky Chef is an unusual recipe book for Moms to hide healthy ingredients in foods that our kids already love.

This is a fun book with lots of ideas, recipes, and easy instructions on how to get your kids to eat healthier especially if they are already picky eaters. Both of my boys already eat reasonably healthy but there are a few recipes from the sneaky chef that I could incorporate into our everyday meals that would give them an extra boost of nutrition without them even knowing it.

For instance, we love brownies. I usually buy the boxed brownies from the store and have recently been replacing the oil with water & applesauce or apple juice. Now I can add spinach, wheat germ, and blueberries (with all of their wonderful nutrients) to this snack without anyone ever knowing. Sounds like a great idea, doesn’t it?

There are over 75 kid friendly recipes included in this book with easy to implement step-by-step instructions on how to sneak in more healthy foods into your child’s diet. Some favorite kid recipes included are: Spaghetti & Meatballs, chocolate chip pancakes, and pizza!

You never have to feel guilty about giving your kids these foods again because they will be filled with nutritious ingredients such as spinach, beans, sweet potatoes, broccoli, blueberries, and more!

If you have a picky eater, then this book was written for you. You can order a copy of The Sneaky Chef here.

You can also enter to win a KitchenAid Food Processor at the Sneaky Chef website every month.